12 Happiness Habits for Busy People

via marcandangel.com

1. Smile at perfect strangers.

2. Pretend today is going to be a great.

3. Reflect on what’s good.

4. Use personal strengths to get things done.

5. Use your imagination.

6. Create something.

7. Help someone else for a couple minutes.

8. Share your lunch break with a close friend.

9. Get rid of one thing a day.

10. Meditate.

11. Avoid negativity and negative people.

12. Enjoy the moment.

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